Since we evolved as part of nature, attuning to the natural world helps to recalibrate and soothe the nervous system. Coming to your senses engages a well-spring of energy available for healing, growth and transformation.
Walking among trees in guided forest bathing workshops and retreats is relaxing and rejuvenating.
Join me for one of my upcoming nature retreats and let me:
Ground and welcome you into
your sacred space.
Lead you through novel sensory experiences.
Spend time connecting and
flowing with nature.
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