Since we evolved as part of nature, attuning to the natural world helps to recalibrate and soothe the nervous system. Coming to your senses engages a well-spring of energy available for healing, growth and transformation.
Walking among trees in guided forest bathing workshops and retreats is relaxing and rejuvenating.
Join me for one of my upcoming nature retreats and let me:
Ground and welcome you into
your sacred space.
Lead you through novel sensory experiences.
Spend time connecting and
flowing with nature.
The Climate Consult Group now starts on September 11, 2020.
The Retreat at Dunn Gardens has been re-scheduled for June 5, 2021.
Engage Your Wild Soul with Sacred Ground at the Island House on Camano will be re-scheduled for 2021.
Release tension and increase vitality in your mind and body, emotion, and spirit by safely re-engaging your sense of touch. Allow your hands to touch branch, bark, leaves, lichen, moss, grass. Soften the pressure of being cooped up. Spread out in beautiful and peaceful surroundings. Enjoy nature’s renewal in expressive movement, lively nature contact, and spirited rhythm. Place one of your hands on your heart and take a breath as you imagine walking in the garden and forest. Find restoration…Find out more »