Workshops
& Retreats.
Since we evolved as part of nature, attuning to the natural world helps to recalibrate and soothe the nervous system. Coming to your senses engages a well-spring of energy available for healing, growth and transformation.
Walking among trees in guided forest bathing workshops and retreats is relaxing and rejuvenating.
Join me for one of my upcoming nature retreats and let me:
Ground and welcome you into
your sacred space.
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Lead you through novel sensory experiences.
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Spend time connecting and
flowing with nature.
April 2021
Eco-Somatic Consult Group for Building Climate Resilience April 9
My Eco-Somatic Consult Group for Building Climate Resilience meets virtually, on a monthly basis April 9th through June 11th from 10 to 11:30 am. The climate crisis affects us all, and is interconnected with the twin pandemics of COVID 19 and systemic racism. Gathering virtually for robust and responsive consultation can help anchor your practice amidst increasing climate events. This group is FOR YOU if: ⦁ You are concerned about how the climate crisis and other large-scale crises are affecting…
Find out more »May 2021
Be One with Your Body Workshop May 4, 2021
Come to Your Senses by activating perception! Our senses evolved in relation to our living planet and continue to establish new communication pathways each time we connect with the Earth. We come alive as ears attune, eyes gaze, hands touch, noses smell, tongues taste, and soles (souls) ground. Each evening includes a focus on one of the senses. Tonight, Open Your Eyes for Visual Delight. Invite a friend to join you for these creative and fun evenings. Each is an…
Find out more »Eco-Somatic Consult Group for Building Climate Resilience May 12
My Eco-Somatic Consult Group for Building Climate Resilience continues to meet virtually again today, and on June 11th. The Autumn 2021 Group is forming now – to start on September 10th. The climate crisis affects us all, and is interconnected with the twin pandemics of COVID 19 and systemic racism. Gathering virtually for robust and responsive consultation can help anchor your practice amidst increasing climate events. This group is FOR YOU if: ⦁ You are concerned about how the climate crisis…
Find out more »June 2021
Touch Vibrant Nature at Dunn Gardens June 5, 2021
Release tension and increase vitality in your mind and body, emotion, and spirit by safely re-engaging your sense of touch. Allow your hands to touch branch, bark, leaves, lichen, moss, grass. Soften the pressure of being cooped up. Spread out in beautiful and peaceful surroundings. Enjoy nature’s renewal in expressive movement, lively nature contact, and spirited rhythm. Place one of your hands on your heart and take a breath as you imagine walking in the garden and forest. Find restoration…
Find out more »Eco-Somatic Consult Group for Building Climate Resilience June 11
My Eco-Somatic Consult Group for Building Climate Resilience meets virtually again today. The Autumn 2021 group is forming now – to start on September 10th. The climate crisis affects us all, and is interconnected with the twin pandemics of COVID 19 and systemic racism. Gathering virtually for robust and responsive consultation can help anchor your practice amidst increasing climate events. This group is FOR YOU if: ⦁ You are concerned about how the climate crisis and other large-scale crises are affecting…
Find out more »