Release tension and increase vitality in your mind and body, emotion, and spirit by safely re-engaging your sense of touch. Allow your hands to touch branch, bark, leaves, lichen, moss, grass. Soften the pressure of being cooped up. Spread out in beautiful and peaceful surroundings. Enjoy nature’s renewal in expressive movement, lively nature contact, and…
My Eco-Somatic Consult Group for Building Climate Resilience meets virtually again today. The Autumn 2021 group is forming now – to start on September 10th. The climate crisis affects us all, and is interconnected with the twin pandemics of COVID 19 and systemic racism. Gathering virtually for robust and responsive consultation can help anchor your…