Come to Your Senses by activating perception! Our senses evolved in relation to our living planet and continue to establish new communication pathways each time we connect with the Earth. We come alive as ears attune, eyes gaze, hands touch, noses smell, tongues taste, and soles (souls) ground. Each evening includes a focus on one…
My Eco-Somatic Consult Group for Building Climate Resilience continues to meet virtually again today, and on June 11th. The Autumn 2021 Group is forming now – to start on September 10th. The climate crisis affects us all, and is interconnected with the twin pandemics of COVID 19 and systemic racism. Gathering virtually for robust and…
Release tension and increase vitality in your mind and body, emotion, and spirit by safely re-engaging your sense of touch. Allow your hands to touch branch, bark, leaves, lichen, moss, grass. Soften the pressure of being cooped up. Spread out in beautiful and peaceful surroundings. Enjoy nature’s renewal in expressive movement, lively nature contact, and…