In this time of uncertainty, a healing conversation, and tips for taking care of yourself and your family, plus inspiration for balancing your body and spirit can provide some relief. Ask yourself: would it help me to learn calming techniques and to practice comforting activities? If you answer yes, tune into my free interactive webinar. If you know of others who might also benefit, share this resource with them.

Register here for Friday, May 1st from noon to 1 pm, and I will send a Zoom link to you the day before. Each group is limited to 12 people to allow adequate time and space for conversation and practice. Response to these two offerings will inform my planning for future webinars.

While I am providing this resource for the community, the webinars do not take the place of psychotherapy or hypnosis. Contact me if you need more in-depth help.