Open Your Heart to the Natural Way from 3 pm Friday, September 18 to Sunday noon, September 20.

Our own heartbeat and pulse give us a sense of our embodied nature – being outdoors enlivens the heart and spirit. Come, and restore yourself in guided and individual forest bathing: immerse yourself in the trees’ majesty and the fresh air they give so freely. Take a breath now – as you begin to imagine walking in the forest. Ask yourself what you hear, see, smell, touch, taste.

Give yourself the gift of extended time and space to slow down and savor your aliveness – mind and body, emotions and spirit. In my caring presence, you can be comfortable sharing with the other people when we have group activity time. Each morning begins with guided meditation and conversation. Each afternoon includes boisterous activity and forest bathing. Friday evening is for setting weekend intentions, and Saturday evening is for discovering a surprise.

Price:
Price includes guided activities both indoors and outdoors; and non-guided time for you to meander on your own. Also included are dinner on Friday, breakfast, lunch, and dinner on Saturday, breakfast on Sunday and tea, coffee, beverages, and snacks. All food is organic, with vegetarian and vegan options. Please call me, or send me an email if you have any food allergies.

Location:
North Camano Island. Since the grounds are private, I will provide the address and directions after registration.