I Can Help You To . . .

Move more comfortably Breath deeply
Calm anxiety and fears Raise self-esteem
Live well with illness Stop smoking, lose weight
Manage chronic pain Enhance sleep, interpret dreams
Relieve IBS Cultivate joy during pregnancy
Heal from depression Strengthen your relationships
Find your way through grief Improve communication
Resolve family of origin issues Care for aging parents
Recover from abuse and trauma Prepare for surgery
Feel at ease with dental procedures Resolve conflict

I Specialize in. . .

Helping people who live with chronic pain and illness to live life more fully.

Bringing hope and heart to healing trauma, stress, anxiety and depression.

Encouraging people to make choices for greater health and well-being.

Creating a safe environment for people to connect their body, mind, soul and spirit
Guiding people as they learn to hear what their body is telling them. Collaborating with health care providers in a team approach to enhance care.