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BE ONE WITH YOUR BODY

Providing Holistic Relief from Physical & Emotional Pain

Psychotherapy

Clinical Hypnosis

Nature Retreats

Relief from pain

Ease from stress

A richer & fuller life

Pain should not rule your life

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    Worried your discomfort and dis-ease are here to stay?
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    Is it getting too hard to enjoy life the way you want?
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    Are you tired of feeling hopeless, lost, alone?
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TRANSFORM NEGATIVE PHYSICAL OR EMOTIONAL EXPERIENCES

Through a variety of creative techniques I’ll guide you to listen and learn from the wisdom of your body. These techniques may include clinical hypnosis, gaining a deeper understanding of your pain through intuitive listening, or connecting to nature through sensory processing.

DEVELOP A GREATER SENSE OF SELF

When you understand that your body provides innate wisdom and guidance, you will achieve a greater sense of presence. You will be able to recognize and release the tension that you are holding, offering relief from the challenges you’re faced with.

BUILD RESILIENCE & HOPE

Whether good or bad, we often allow our well-being to be determined by the outside environment. I will help you access the skills to navigate through events that feel heavy and drain your capacity to enjoy life

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If what you're doing isn't working--it's time to try something different.
Ready to take charge of your health and well-being?

When you feel like you’ve tried everything, your unresolved issues can leave you feeling hopeless and alone.

YOU NEED A CARING PRESENCE WHO HOLDS A SAFE AND SACRED SPACE JUST FOR YOU.

With over 30 years of experience in psychotherapy, I’ve worked with hundreds of clients who’ve lived with pain, discomfort and disease on a daily basis. I understand where you're coming from. Each client who has come to me feeling physically or emotionally limited has a unique story. My clients trust me to help them transform their limitations so they can be more fully engaged in life.

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Three simple steps to live with more comfort, ease and freedom

1.

Share your story

Through intuition and careful listening I will curate a plan based on your unique needs.

2.

Awaken your senses

We’ll use creative techniques that will open you up to a greater sense of healing.

3.

Experience relief

You will learn the tools and techniques needed to manage your pain even after you leave my office.

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When you’re hurting, it’s hard to keep up with life’s demands.

It’s easy to feel hopeless and alone when you’ve been struggling with your pain for a while without relief. Maybe you feel ready to give up and are starting to wonder if you’ll be dealing with this pain for the rest of your life.

I hear you.

It’s frustrating when you feel like you’ve tried everything and nothing seems to works. You may find temporary relief, but the pain always finds its way back to you.

You just need a caring presence who can help you find a reliable way to connect with your body and use your intuition as guidance.

I can show you how to do it. With over 30 years of experience as a psychotherapist I’ve helped hundreds of people transform their negative physical or emotional experiences to create a greater sense of self.

Unlike what you may have experienced in the past, my method is to treat each client as a welcome guest. I will honor you with the time, space and energy you need. With heart and a caring presence, you will be guided to a greater healing so you can enjoy a richer and fuller life.

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An introduction to Somatic Therapy

Learn HOW TO listen to and learn from your body

FREE DOWNLOAD

8 Simple Exercises to help you experience the mind / body connection